Adversity will come, regardless ofwho you are or where you’re from. And that gives you one of two choices: Resist it or grow through it. Adversitycan build your character or tear it down.It can defeat you or make you stronger. It can depress you or motivate you. The choice is yours. If you choose to grow through adversity, you must do it no matter what. You must do it through the highs and lows, the good and bad, and everything in between. Here’s instructions how.